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BodyTrace
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131.6 lb
Lost so far: 11.7 lb.
Still to go: 2.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2021:
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841 kcal
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Fat: 38.30g | Prot: 36.10g | Carb: 98.24g.
Breakfast: Sugar, Lipton Black Tea Bags, Hard-Boiled Egg . Lunch: Pears , Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Cooked Spinach (from Fresh, Fat Added in Cooking), Publix Ribeye , Cooked Pumpkin. more...
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losing 3.1 lb a week
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