Weigh In record (no journal entry) for 13 November 2013
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141.6 lb
Lost so far: 4.8 lb.
Still to go: 18.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 November 2013:
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706 kcal
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Fat: 22.10g | Prot: 36.59g | Carb: 93.18g.
Breakfast: Fiber Supplement, coffee, flax, soy milk, frozen berries, frozen spinach, Banana. Lunch: Sardines in Tomato, Vitaweat Vitaweat Poppy, Sunflower, Rye, Gala Apples. more...
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gaining 0.3 lb a week
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EmmmCeee's weight history
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