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alasneaux
Journal
17 Feb 21
alasneaux's Journal, 17 February 2021
alasneaux's Profile
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Weigh In record (no journal entry) for 17 February 2021
183.0 lb
Lost so far:
18.1 lb
.
Still to go:
46.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 February 2021:
124 kcal
Fat: 1.43g | Prot: 24.51g | Carb: 5.64g.
Dinner:
Qualitá Filé de Polaca do Alasca, Almeirão.
more...
2025 kcal
Activities & Exercise:
Resting - 16 hours and 17 minutes, Sleeping - 7 hours and 43 minutes.
more...
gaining 1.5 lb a week
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alasneaux's weight history
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