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1lb down. About to try a new calorie limit to have more success
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152.7 lb
Lost so far: 0 lb.
Still to go: 17.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2021:
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1401 kcal
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Fat: 62.54g | Prot: 69.47g | Carb: 118.20g.
Breakfast: Almonds , Blue Diamond Almond Breeze Vanilla Milk, Coffee (Brewed From Grounds) , Kind Breakfast Protein Almond Butter. Lunch: Stouffer's Satisfying Servings Five Cheese Lasagna, Good and Gather Chopped Salad Kit - Caesar Salad. Dinner: Seasons 52 Blackened Fish Tacos. Snacks/Other: Cookie, Coors Light Beer (Bottle), Bolthouse Farms 100% Carrot Juice. more...
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losing 7.0 lb a week
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 Comments
Nice - continued success!
16 Feb 21 by member: meonadiet
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