Dane Morgan's Journal, 11 November 2013

350.0 lb Lost so far: 0 lb.    Still to go: 150.0 lb.    Diet followed N/A.

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1365 kcal

Fat: 73.63g | Prot: 57.09g | Carb: 128.82g.   Breakfast: Pancakes. Lunch: Kroger Banana Pepper Rings, Gulden's Spicy Brown Mustard, Roma Tomatoes, Red Onions, Cucumber (with Peel), Falafel. Dinner: marketside marketside southwest salad. more...

4059 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...