Weigh In record (no journal entry) for 11 November 2013
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151.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2013:
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1795 kcal
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Fat: 31.48g | Prot: 120.75g | Carb: 277.83g.
Breakfast: Jelly Belly Sugar Free Jelly Beans, Beer, Veggie Patch Falafel Chickpea Balls, Pita Bread, Dole Classic Cole Slaw Mix, Sabra Roasted Pine Nut Hummus, Apples, Nature Boy Vegetarian Eggless Spicy Tofu Sandwich. more...
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gaining 21.0 lb a week
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