Weigh In record (no journal entry) for 15 February 2021
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171.4 lb
Lost so far: 0 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2021:
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1295 kcal
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Fat: 54.64g | Prot: 102.59g | Carb: 101.60g.
Breakfast: Flaxseed Seeds , Spectrum Chia Seeds, Land O'Lakes Fat Free Half & Half, Quaker Instant Oatmeal - Raisins & Spice. Lunch: Subway Olive Oil Blend, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Unsalted Whipped Butter Stick, Cooked Egg White, Field Roast Vegan Breakfast Sausage, Turkey Burger. Dinner: Fisher Dry Roasted Peanuts, Market Basket Frozen Blueberries, Plain Yogurt, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Steamed or Poached Salmon. more...
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losing 0.1 lb a week
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 Comments
15 Feb 21 by member: Chestnut63
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Good morning Chestnut I wish that was true. But thank you for your kind words and support anyhow. I hope you have a wonderful day❤️
16 Feb 21 by member: ocean_girl
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How nice to receive a reply from such a beautiful lady😘 I am sure you will get back on the horse🐴 How are you and your family doing?❤
16 Feb 21 by member: Chestnut63
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Chestnut you truly make my day, thank you! Thank you so much for your kindness. I haven’t been around lately because I receive the Covid vaccine. It totally put me out of commission. But thank God back to normal now. When do you think you’ll be getting the vaccine? And also your mom I hope she received hers.❤️❤️❤️🙏🙏🙏🙏
16 Feb 21 by member: ocean_girl
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Ocean i am was pleased to make a ladies day😘 i am sorry to hear that you felt poorly after you received the covid vaccine, I trust you are in rude health now.? I am not in a priority group so I won't be vaccinenated until May, I think we will still be in some sought of lockdown until the end of April. My mum has received her. Lots of love to you❤
16 Feb 21 by member: Chestnut63
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Good morning mermaid, I really do wish it was a drop but at least it isn’t an increase. Thank you anyhow. How are those beautiful babies doing? And how are you doing? Hope all is well and thank you.❤️❤️❤️❤️❤️
17 Feb 21 by member: ocean_girl
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Glad you're feeling better. We get our 2nd in 2 days! So I probably won't be on much either, until next week.
18 Feb 21 by member: bearnoggin
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18 Feb 21 by member: moopie321
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Thanks Bear, also best of luck on you second dose.❤️❤️❤️❤️🙏🙏🙏🙏
19 Feb 21 by member: ocean_girl
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Thanks for always being supportive Moo❤️
19 Feb 21 by member: ocean_girl
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