jbjibby's Journal, 17 January 2011

Weigh In record (no journal entry) for 17 January 2011
308.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed poorly.

Diet Calendar Entries for 17 January 2011:
1050 kcal Fat: 35.00g | Prot: 82.00g | Carb: 102.00g.   Breakfast: pilsbury cinnamon roll. Dinner: hamburger helper. Snacks/Other: sun chips, pure pro 40 milk chocolate. more...
4352 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 14 hours and 56 minutes, Exercise machine (moderate) - 34 minutes, Weight Training (moderate) - 30 minutes. more...
gaining 2.7 lb a week

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