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wow 400 grams lost overnight! On only 4 hours sleep LOL. I am thrilled! Let's hope it stays off! That is .8 of a pound!!!
I checked myself out in the mirror and I am getting all bobbly! I can see where the fat is going in bobbly patches LOL. Good to see kinda LOL.
I woke up thirsty and hungry so now I have weighed myself I can eat and drink - even at this weird time of the morning LOL.
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209.2 lb
Lost so far: 12.3 lb.
Still to go: 65.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2011:
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1954 kcal
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Fat: 133.85g | Prot: 164.30g | Carb: 24.91g.
Breakfast: chicken breast. Lunch: protein, torani, cocoa, cream cheese. Dinner: cauliflower, brocolli, butter, chicken breast. Snacks/Other: peanut, torani, vanilla, cream cheese, cream, egg, chicken breast. more...
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losing 6.2 lb a week
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