peeperjj's Journal, 11 February 2021

With light PJs on cause I’m lazy lol
126.2 lb Lost so far: 34.4 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2021:
2364 kcal Fat: 100.29g | Prot: 117.08g | Carb: 244.50g.   Lunch: Cracker Barrel Broccoli, Jimmy's Egg Western Omelette, McDonald's Gravy Biscuit. Dinner: Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled) , Knorr Pasta Sides - Creamy Chicken, Del Monte French Style Green Beans. Snacks/Other: Hot Tamales Hot Tamales, Snickers Snickers Bar (1.86 oz), Sonic Lo-Cal Diet Cherry Limeade (Large), Sonic Mozzarella Sticks. more...
1679 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 9.8 lb a week



     
 

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