peeperjj's Journal, 10 February 2021

There we go. A day of coffee and it’s back to normal. Still a pound too high but that could’ve been a real weight gain.
124.8 lb Lost so far: 35.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2021:
1676 kcal Fat: 72.46g | Prot: 59.62g | Carb: 197.58g.   Lunch: Healthy Choice Old Fashioned Chicken Noodle Soup. Dinner: Pizza Hut 6" Cheese Personal Pan Pizza, Mazzio's Pizza Cool Ranch Dippin' Sauce, Mazzio's Pizza Cheese Thin Crust Pizza, Mazzio's Pizza Cheese Dippers (No Sauce) , Mazzio's Pizza Sausage Original Crust Pizza. Snacks/Other: Wonka Bottle Caps, Hot Tamales Hot Tamales. more...
1672 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 15.4 lb a week

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