Weigh In record (no journal entry) for 07 November 2013
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205.0 lb
Lost so far: 39.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2013:
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400 kcal
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Fat: 10.00g | Prot: 4.00g | Carb: 76.00g.
Breakfast: Kellogg's Pop-Tarts Frosted - Strawberry. more...
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losing 23.8 lb a week
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