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I’ve been scared of the scale, but it’s not too bad.
If I really watch it today I know it will be good tomorrow, but it’s taco Tuesday!
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187.2 lb
Lost so far: 33.7 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2021:
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1322 kcal
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Fat: 66.44g | Prot: 30.70g | Carb: 147.21g.
Lunch: Daisy Sour Cream, Onion-Flavored Rings, Jack in the Box Loaded Tiny Tacos. Snacks/Other: Choceur Milk Chocolate Pieces , Peanut Butter Filled Cylindrical Crackers, Trader Joe's Veggie Chips, Snyder's of Hanover Olde Tyme Pretzels. more...
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losing 0.2 lb a week
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