Weigh In record (no journal entry) for 06 November 2013
|
291.0 lb
Lost so far: 0 lb.
Still to go: 116.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 November 2013:
|
558 kcal
|
Fat: 13.17g | Prot: 28.11g | Carb: 82.70g.
Breakfast: Malt-O-Meal Chocolate Hot Wheat, Raisins. Lunch: Betty Crocker Hamburger Helper - Classic Stroganoff. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kcope56's weight history
|