LSparkles's Journal, 05 November 2013

Weigh In record (no journal entry) for 05 November 2013
150.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 November 2013:
1205 kcal Fat: 64.22g | Prot: 78.39g | Carb: 70.96g.   Breakfast: Oscar Mayer Fully Cooked Bacon, Egg White. Lunch: Buffalo Wild Wings Traditional Wings. Dinner: Pop Weaver Light Butter Microwave Popcorn. Snacks/Other: Snickers Snickers Bar (1.86 oz). more...
2443 kcal Activities & Exercise: Boxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet LSparkles's own diet   losing 0.6 lb a week



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