Jul-chen's Journal, 08 February 2021

💪🏼💪🏼💪🏼💪🏼 100g sind 100g
175.5 lb Lost so far: 110.7 lb.    Still to go: 38.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2021:
950 kcal Fat: 30.54g | Prot: 29.87g | Carb: 140.74g.   Lunch: Aldi Chiasamen Getrocknet, Zucchini. Dinner: Aldi Pommes Frites, Aldi Pommes Frites. Snacks/Other: Hafer. more...
losing 1.5 lb a week

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Comments 
👍 
08 Feb 21 by member: Angie140170
Stimmt 👌🏻 
08 Feb 21 by member: Annie 91
Genauso denk ich auch 👏🏼💪🏼 Besser als +100g 😉 
08 Feb 21 by member: cf1983
Bisher über 50 kg angeschmissen...das ist voll der Wahnsinn...😊 Ich pack noch nicht mal 10/15 kg. 
09 Feb 21 by member: isalou123

     
 

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