Weigh In record (no journal entry) for 05 November 2013
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150.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2013:
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409 kcal
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Fat: 9.14g | Prot: 35.11g | Carb: 55.18g.
Breakfast: Sabra Roasted Pine Nut Hummus, Pears, Green Cabbage. Dinner: Skinless Chicken Breast. more...
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losing 5.6 lb a week
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sushilovinfun's weight history
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