Rig4dive's Journal, 07 February 2021

181.4 lb Lost so far: 0.8 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

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1202 kcal

Fat: 29.75g | Prot: 60.41g | Carb: 171.25g.   Breakfast: Tina's Frozen Burrito. Lunch: Great Value Mediterranean Inspired Tuna Bowl with Brown Rice. Dinner: Great Value Boneless Skinless Chicken Breast, Baby Spinach, Bertolli Creamy Alfredo Sauce, Brown Rice (Long-Grain, Cooked). more...

2007 kcal

Activities & Exercise: Resting - 16 hours and 22 minutes, Sleeping - 7 hours and 38 minutes. more...