a__lotus's Journal, 06 February 2021

Weigh In record (no journal entry) for 06 February 2021
168.8 lb Lost so far: 81.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2021:
886 kcal Fat: 43.69g | Prot: 41.93g | Carb: 88.74g.   Breakfast: Fiber One 70 Calories Brownie. Lunch: Fiber One 70 Calories Brownie. Dinner: Potato French Fries, Fried Battered Fish, Hush Puppies , Fried or Battered Breaded Floured Shrimp. Snacks/Other: Doritos Doritos 3D Crunch Ranch. more...
losing 3.6 lb a week

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Comments 
GR8 job 👍 
06 Feb 21 by member: MiXxYUSA
Nice drop!🎉 
06 Feb 21 by member: Augusta888
Thank you MIXxYUSA  
06 Feb 21 by member: a__lotus
Thank you 🙏 Augusta888 
06 Feb 21 by member: a__lotus
Yes keep going you are doing so awesome, you inspire me!😉 
06 Feb 21 by member: Augusta888
Awww you’re too sweet thank you 🙏 ☺️ 
06 Feb 21 by member: a__lotus
😂🤣😂 
07 Feb 21 by member: Augusta888

     
 

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