Weigh In record (no journal entry) for 06 February 2021
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168.8 lb
Lost so far: 81.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2021:
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886 kcal
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Fat: 43.69g | Prot: 41.93g | Carb: 88.74g.
Breakfast: Fiber One 70 Calories Brownie. Lunch: Fiber One 70 Calories Brownie. Dinner: Potato French Fries, Fried Battered Fish, Hush Puppies , Fried or Battered Breaded Floured Shrimp. Snacks/Other: Doritos Doritos 3D Crunch Ranch. more...
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losing 3.6 lb a week
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Comments
06 Feb 21 by member: MiXxYUSA
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06 Feb 21 by member: Augusta888
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06 Feb 21 by member: a__lotus
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06 Feb 21 by member: a__lotus
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Yes keep going you are doing so awesome, you inspire me!😉
06 Feb 21 by member: Augusta888
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Awww you’re too sweet thank you 🙏 ☺️
06 Feb 21 by member: a__lotus
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07 Feb 21 by member: Augusta888
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