Weigh In record (no journal entry) for 05 February 2021
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131.8 lb
Lost so far: 29.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2021:
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1783 kcal
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Fat: 57.14g | Prot: 79.07g | Carb: 255.31g.
Breakfast: 커피, 산과들에 원데이 한줌견과 골드, 바나나, 삶은 계란, 찐옥수수, 딸기. Lunch: 오뚜기 진라면 순한맛, 김치, 비비고 물만두. Dinner: 쌈장, 홈플러스 쌈추, 상추, 김치, 불고기전골, 공기밥. Snacks/Other: 오렌지, 바나나. more...
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gaining 6.2 lb a week
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hobodon (호주부)'s weight history
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