Weigh In record (no journal entry) for 04 February 2021
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170.8 lb
Lost so far: 35.3 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2021:
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1267 kcal
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Fat: 91.63g | Prot: 78.88g | Carb: 38.44g.
Lunch: Buffalo Wild Wings Traditional Wings, Dole Green Onion, S&W Organic Tomato Sauce, Hormel Original Pepperoni Slices, Kroger Fancy Shredded Mozzarella Cheese, Kraft 100% Grated Parmesan Cheese, Tillamook Shredded Mexican Blend Cheese, Cauliflower . Dinner: Cooked Carrots (from Fresh), Food Lion Sirloin Steak, Kroger Baking Powder, Great Value Almond Flour, Simply Nature Organic Plain Whole Milk Yogurt, Butter , Egg, Vanilla Extract , Blueberries , Swerve Swerve. more...
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steady weight
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freetime's weight history
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