Weigh In record (no journal entry) for 22 August 2010
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228.0 lb
Lost so far: 0 lb.
Still to go: 83.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 August 2010:
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1876 kcal
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Fat: 94.08g | Prot: 87.19g | Carb: 183.98g.
Breakfast: Scrambled Egg, Grits with Cheese. Lunch: Bananas, Soy Milk, Cheerios. Dinner: Barbecued Pork Spareribs with Sauce (Lean Only Eaten), Hand-Tossed Caesar Salad with Wood-Grilled Shrimp, Tomatoes, Okra. more...
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