Weigh In record (no journal entry) for 01 November 2013
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342.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2013:
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614 kcal
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Fat: 36.92g | Prot: 23.97g | Carb: 45.66g.
Breakfast: America's Choice Bacon Thick Sliced, Jimmy Dean Fully Cooked Sausage Links. Lunch: Long John Silver's Seasoned Green Beans, Long John Silver's Hushpuppies, Long John Silver's Battered Fish. more...
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gaining 1.0 lb a week
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