looser2013's Journal, 01 November 2013

Weigh In record (no journal entry) for 01 November 2013
250.0 lb Lost so far: 0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 November 2013:
280 kcal Fat: 0.00g | Prot: 11.00g | Carb: 56.00g.   Breakfast: Cream of Wheat Maple Brown Sugar Instant Hot Cereal, 365 Pineapple Chunks, fat free skim milk. more...
3120 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet looser2013's own diet   steady weight

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