Weigh In record (no journal entry) for 02 February 2021
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176.4 lb
Lost so far: 74.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2021:
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1414 kcal
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Fat: 49.68g | Prot: 88.38g | Carb: 152.00g.
Breakfast: Blueberries, Great Value 2% Reduced Fat Milk, Great Value Almond Crunchy Honey Oats Cereal. Lunch: Del Monte Cut Green Beans (No Salt Added), Great Value Organic Lentils, Heinz HomeStyle Gravy Classic Chicken Gravy, Brown Rice (Long-Grain, Cooked), Scallions or Spring Onions, Chicken Meat (Roasting, Roasted, Cooked) . Snacks/Other: Blueberries , Peter Pan Creamy Peanut Butter. more...
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gaining 4.2 lb a week
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 Comments
Keep going don't give up Lonnie 😊
02 Feb 21 by member: jenny3781
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I was away for a day and it looks like the mouse has been playin' 🙀🙃👍
02 Feb 21 by member: sk.17
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Hope you're having a great day Lonnie!
02 Feb 21 by member: shirfleur 1
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