puhpine's Journal, 01 November 2013

finally, something had to give

208.6 lb Lost so far: 40.6 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

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1142 kcal

Fat: 39.29g | Prot: 65.07g | Carb: 135.90g.   Breakfast: Ontbijtkoek Gesneden Minder Suiker (Susan), Sesam Knackebrod, Vitamine, Cherry Tomatoes, Leidingwater. Lunch: Gebakken Kibbeling, Magere Kwark Vanille-Perzik. Dinner: Wit Brood, Krentenbol, AH Caesar Salade (Nieuw), Tomatoes. Snacks/Other: Speculaas. more...

2304 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...