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Sara Collins
Journal
15 Jan 11
Sara Collins's Journal, 15 January 2011
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Weigh In record (no journal entry) for 15 January 2011
120.5 lb
Lost so far:
0 lb
.
Still to go:
5.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 January 2011:
1391 kcal
Fat: 30.78g | Prot: 50.44g | Carb: 259.59g.
Breakfast:
Organic Oats & Honey Granola Cereal, Buttermilk Complete Pancake & Waffle Mix.
Lunch:
Apples .
Dinner:
Chicken Breast, Sweet Onions, Sweet Red Peppers.
Snacks/Other:
Organic Oats & Honey Granola Cereal, Animal Crackers, Strawberries.
more...
1331 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.9 lb a week
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