158.4 without clothes, 161.8 with clothes. Exercise was on track, but diet is waaaaaayyyyy offfff.
|
158.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed poorly.
|
Diet Calendar Entries for 15 January 2011:
|
1729 kcal
|
Fat: 55.87g | Prot: 69.96g | Carb: 241.97g.
Breakfast: 1% milk, orange juice, Honey Nut Cheerios. Lunch: diet coke, Macadamia Nut Cookie, 12" subway flatbread. Dinner: diet coke, baby carrots, gnc lean shake. Snacks/Other: baby dill pickle. more...
|
|
2520 kcal
|
Activities & Exercise:
Shopping - 4 hours, Dance (fast step, aerobic) - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
|
losing 6.1 lb a week
|