amandaccp22's Journal, 02 February 2021

昨天被認識人說我瘦了就🉐️意忘形，晚餐吃泡菜.鮭魚親子丼.海帶豆乾滷味，果然吃太多。

137.3 lb Lost so far: 4.9 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.

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759 kcal

Fat: 22.90g | Prot: 67.83g | Carb: 78.38g.   Breakfast: 咖啡. Lunch: 小紅蘿蔔, 鴨翼, 韓式泡菜, 透抽, 高麗菜. Dinner: 紅鮭魚, 炒南瓜. Snacks/Other: 水梨. more...

1648 kcal

Activities & Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...