Weigh In record (no journal entry) for 01 February 2021
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269.5 lb
Lost so far: 12.5 lb.
Still to go: 139.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2021:
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1125 kcal
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Fat: 39.64g | Prot: 49.74g | Carb: 151.69g.
Breakfast: Sargento String Cheese Mozzarella Cheese Snacks, Hills Bros. Sugar Free French Vanilla Cappuccino. Lunch: Petey's Bing Black Energy Drink, Cantaloupe Melons , Sushi with Gusto Spicy Shrimp Roll. Dinner: Breakstone's 2% Milkfat Lowfat Cottage Cheese, Sam's Choice Uncured Turkey Bacon, Eat Smart Brussels Sprouts, Olive Oil , Trader Joe's Organic Polenta. Snacks/Other: Tate's Bake Shop Gluten Free Chocolate Chip Cookies, Expo Fresh Strawberries . more...
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losing 36.8 lb a week
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 Comments
Good job and great drop welcome back 😊
02 Feb 21 by member: jenny3781
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02 Feb 21 by member: kclab
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02 Feb 21 by member: BlackRibbon23
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Awesome what a great drop! Thanks for inspiring me! 😉😉😉
02 Feb 21 by member: Augusta888
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