Weigh In record (no journal entry) for 01 February 2021
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125.0 lb
Lost so far: 3.5 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2021:
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1117 kcal
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Fat: 42.09g | Prot: 29.57g | Carb: 150.89g.
Dinner: Daelmans Stroopwafels (29g), Chili, Quinoa (Cooked), Mission BBQ Classic Sausage, Kale , Whole Foods Market Nutritional Yeast , Marjon Broccoli Sprouts. more...
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steady weight
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Lala balance's weight history
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