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Sunday today! Good morning everyone! Another 200 grams of weight lost! I am so hoping this continues!
I am looking for some scrumptious almond flour recipes that don't contain cocoa/chocolate/baking powder/flaxmeal or granulated splenda LOL
Any ideas?
It's going to be another HOT day today, got the doors and windows open cooling the house down as much as possible before the air gets too hot. Was about 31C yesterday! With scary winds! But I felt no quakes - yay!
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210.5 lb
Lost so far: 11.0 lb.
Still to go: 67.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 January 2011:
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1980 kcal
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Fat: 142.26g | Prot: 148.60g | Carb: 26.63g.
Breakfast: ground, green beans, garlic powder, cream cheese. Lunch: Beehive Streaky Bacon, egg. Dinner: ground, green beans, garlic powder, cream cheese. Snacks/Other: peanut, protein, torani, cream cheese, cream, egg, torani, cream cheese. more...
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losing 3.1 lb a week
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 Comments
Squiggs that's 3.3 pounds since the mayo discovery.....that is AWESOME!! Congratulations!
15 Jan 11 by member: ctlss
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Thanks Stef! I am stoked! And here I was blaming it all on stress! Haha!
15 Jan 11 by member: squigglywiggly
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Oh and peanuts passed the test - yay! Great for when I am low on calories and need to eat more LOL Am thinking of trialling almond flour next if only I could think of a recipe that I can eat LOL
15 Jan 11 by member: squigglywiggly
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That graph is looking mighty nice these days - congratulations!
15 Jan 11 by member: Sandy701
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Nice job Squiggs! That's awesome! Can't help you on the recipe ideas but maybe you could find some on google? A fabulous day to you my friend!
15 Jan 11 by member: Junebug7210
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Outstanding. I bet you are "Stoked". I am amazed that you are so matter a fact about all the crazy weather conditions you have. I would be half crazy all the time. Have a wonderful day. PS. Don't have any Almond Flour recipes yet, but if you come across any, let us know. (Hugs)
16 Jan 11 by member: Raven46
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Yay squiggs, happy dance for you!
16 Jan 11 by member: Mccmad
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