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This sucks 😢😢😢
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270.2 lb
Lost so far: 229.8 lb.
Still to go: 120.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2021:
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1103 kcal
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Fat: 34.19g | Prot: 64.12g | Carb: 139.66g.
Breakfast: Kroger Buttermilk Biscuits, Great Value Large White Grade A Eggs, Great Value Bottled Water (Bottle), Coffee, International Delight Sugar Free French Vanilla Coffee Creamer Singles. Lunch: Land O' Frost Hickory Smoked Turkey Breast, Great Value Chive & Onion Cream Cheese Spread, Great Value Enriched White Sandwich Bread, Sam's Choice Diet Dr. Thunder. Dinner: Hanover Brown Sugar Baked Beans, Sam's Choice Diet Dr. Thunder, Plainville Farms Black Forest Uncured Ham. Snacks/Other: Kellogg's Rice Krispies Treats with M & M's, Snack Pack Juicy Gels Sugar Free, Gala Apples, Jolly Time Yellow Popcorn, Great Value Bottled Water (Bottle). more...
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gaining 2.7 lb a week
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 Comments
So sorry. But it happens. Very normal with weightloss to see some fluctuation. Just keep up your wonderful work
01 Feb 21 by member: liv001
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Thank my husband said it would be okay it's just a number and that he loves me no matter what the number said.
01 Feb 21 by member: Brenda.nana
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01 Feb 21 by member: liv001
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Yes he is we have been together for 36 years
01 Feb 21 by member: Brenda.nana
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What Liv said is true. And yes, it's wonderful to have someone who likes you for who you are.
01 Feb 21 by member: LaughingChevre
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Look at your overall progress. The graph goes in the right direction and shows a steady decline in weight. As long as that’s the case, the little ups and downs on the graph don’t even matter. In the end you will still keep moving in the right direction if you follow your plan. Great work so far! Keep it going!
01 Feb 21 by member: Lynda217
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Look at your overall progress. The graph of your progress shows a steady decline. The little increases along the way don’t really matter in your overall performance and end up evening out if you keep sticking to your plan. Keep up the great work!
01 Feb 21 by member: Lynda217
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01 Feb 21 by member: Brenda.nana
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Hang in there, we all support you! 😉❣️
01 Feb 21 by member: Augusta888
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