mckeever's Journal, 29 October 2013

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Weigh In record (no journal entry) for 29 October 2013

157.0 lb Lost so far: 0 lb. Still to go: 17.0 lb. Diet followed N/A.

Diet Calendar Entries for 29 October 2013:

728 kcal

Fat: 38.00g | Prot: 39.00g | Carb: 17.20g. Breakfast: Atkins Advantage Cafe Mocha Shake. Lunch: Budweiser Select 99 Calories Beer, Day Break Farmhouse-Style Sausage Scramble. Dinner: Budweiser Select 99 Calories Beer. more...

1847 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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mckeever's Journal, 29 October 2013

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