Weigh In record (no journal entry) for 14 January 2011
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190.8 lb
Lost so far: 9.2 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2011:
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2570 kcal
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Fat: 107.00g | Prot: 113.00g | Carb: 305.00g.
Lunch: Carne Asada Taco, Carne Asada Taco, Spicy Jack Chicken Quesadilla, Bean & Cheese Green Burrito. Dinner: Campanelle. Snacks/Other: Movie Theater Butter Popcorn. more...
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losing 3.9 lb a week
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blackcloud2k's weight history
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