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That was a surprise 🥳
I’ll have to review what I did this week, so I can repeat again 😉
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211.0 lb
Lost so far: 31.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2021:
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658 kcal
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Fat: 29.32g | Prot: 33.12g | Carb: 62.08g.
Breakfast: Coffee with Cream and Sugar. Lunch: Kinder's Tri Tip Steak Sandwich. Dinner: Kirkland Signature Unsalted Sweet Cream Butter, Brussels Sprouts, Sole (Fish). more...
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losing 4.5 lb a week
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 Comments
29 Jan 21 by member: mountainman2
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😳 I just realized my bar changed to orange! What does that mean?
29 Jan 21 by member: LambiePi
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it changes color as you log your weight loss
29 Jan 21 by member: mountainman2
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29 Jan 21 by member: cmf32004
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👋Lambie, congrats on ur orange progress line...on to yellow❣
29 Jan 21 by member: acomandr
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