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Why!!??????? This has been such a struggle.
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170.0 lb
Lost so far: 29.4 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2021:
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697 kcal
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Fat: 60.47g | Prot: 36.83g | Carb: 8.16g.
Breakfast: Spectrum Organic Virgin Coconut Oil. Lunch: Simply Nature Organic Chicken Bone Broth. Dinner: Hass Avocado, Applegate Farms No Sugar Uncured Bacon, Publix Shredded Sharp Cheddar Cheese, Egg. Snacks/Other: Chocolate Peanut Butter Fat Bomb. more...
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gaining 4.2 lb a week
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freetime's weight history
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