rixelvis's Journal, 14 January 2011

200.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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2987 kcal

Fat: 163.53g | Prot: 103.80g | Carb: 216.66g.   Breakfast: nature valley granola bar. Lunch: Corona light, grilled chicken, Cherry Tomato, sliced bacon, White Cheddar Cheese. Dinner: Frozen Margarita, Chips and Salsa, Chicken (White) Fajita Nachos (Shredded) (Personal). Snacks/Other: Trail Mix - Breakfast Blend, dry roasted peanuts. more...

2924 kcal

Activities & Exercise: Running - 6/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...