2ManyCurves's Journal, 28 October 2013

208.0 lb Lost so far: 42.4 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

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1315 kcal

Fat: 75.50g | Prot: 68.00g | Carb: 98.00g.   Lunch: Subway Olive Oil Blend, Subway Provolone Cheese, Subway 6" Italian BMT. Dinner: Eating Right Turkey Chili with Beans. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate, Planters NUT-rition Heart Healthy Mix. more...

2564 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 47 minutes, Sleeping - 22 hours and 13 minutes. more...