davidsprincess's Journal, 28 October 2013

Weigh In record (no journal entry) for 28 October 2013
201.4 lb Lost so far: 33.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 October 2013:
2146 kcal Fat: 78.04g | Prot: 73.45g | Carb: 299.53g.   Breakfast: Medifast Brownie, Coffee with Cream, Snyder's of Hanover Pretzel Sticks, Werther's Original Sugar Free Hard Candies. Lunch: Taco Bell Fresco Soft Taco - Chicken, Albertsons Brownie Bites, Twizzlers Low Fat Strawberry Twists. Dinner: Rold Gold Classic Style Pretzel Rods, Skippy Creamy Peanut Butter. Snacks/Other: Dairy Queen Turtle Pecan Cluster Blizzard (Small), White Bread, Peanut Butter. more...
on diet davidsprincess's own diet   gaining 3.5 lb a week

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