Weigh In record (no journal entry) for 28 January 2021
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116.0 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2021:
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672 kcal
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Fat: 25.54g | Prot: 8.69g | Carb: 104.72g.
Breakfast: Домашняя Выпечка Булочка с Яблоком, Кофе с Молоком и Сахаром. Lunch: Хлебный Дом Ягодное Лукошко, Мандарины. more...
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gaining 10.8 lb a week
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