davidsprincess's Journal, 26 October 2013

Weigh In record (no journal entry) for 26 October 2013
200.4 lb Lost so far: 34.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 October 2013:
2079 kcal Fat: 78.81g | Prot: 99.63g | Carb: 251.98g.   Breakfast: Medifast Mocha Shake, StarKist Foods Tuna Creations Hickory Smoked Tuna (Pouch), Medifast Mocha Shake. Lunch: Cheese Filled Chiles ellenos ((Stuffed Chili Peppers), Tortilla Corn Chips, Spanish Rice, Refried Beans (Canned), Dairy Queen Pumpkin Pie Blizzard (Small). more...
on diet davidsprincess's own diet   gaining 8.4 lb a week



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