Weigh In record (no journal entry) for 26 October 2013
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150.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 October 2013:
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1234 kcal
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Fat: 89.37g | Prot: 87.34g | Carb: 17.75g.
Breakfast: Egg, Olive Oil, Mushrooms, Cheddar Cheese. Lunch: Baba Ghanoush, Celery, Chicken Breast. Dinner: Cheddar Cheese, Thousand Island Dressing, Lettuce Salad with Assorted Vegetables, Kirkland Signature Ground Beef Patties. Snacks/Other: Beef Meatballs, Chicken Wing, Coffee with Cream. more...
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losing 21.0 lb a week
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