Weigh In record (no journal entry) for 26 October 2013
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310.0 lb
Lost so far: 0 lb.
Still to go: 180.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2013:
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2874 kcal
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Fat: 101.80g | Prot: 77.10g | Carb: 368.20g.
Breakfast: Subway 6" Breakfast BMT, McDonald's Vanilla Latte (Medium). Lunch: Red Lobster Walt's Favorite Shrimp, Red Lobster Parrot Bay Coconut Shrimp. more...
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gaining 1.0 lb a week
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