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Harapeko Keichan's Journal, 25 January 2021

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1/25
W: 45.8kg, F: 18.4%, M: 35.5kg🙂

1/24
W: 45.7kg, F: 19.4%, M: 34.9kg

101.0 lb Lost so far: 0 lb. Still to go: 4.0 lb. Diet followed reasonably well.

gaining 1.5 lb a week

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