manzalexis's Journal, 24 October 2013

217.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed N/A.

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1765 kcal

Fat: 66.00g | Prot: 34.35g | Carb: 255.05g.   Breakfast: McDonald's Biscuit (Large), McDonald's Pumpkin Spice Latte (Medium). Lunch: Dunkin' Donuts Pumpkin Spice Iced Coffee (Medium). Snacks/Other: Storck Riesen Chocolate Caramel Candies, Wise Foods All Natural Potato Chips, Popchips Katy's Kettle Corn. more...

2599 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Sleeping - 23 hours and 30 minutes. more...