Taysmama32's Journal, 13 January 2011

Good MORNING!!

I hope you all have a fabulous day, I am back on track in the right direction... after 2 weeks of gains.. eek lol. I still am yet to have my Christmas Disaster put away, I do have everything off of the tree, I am seriously thinking about keeping it together and just putting it in the basement =) ... we will see....

I have been using my new christmas gadgets and I love it!!

Have a Happy Friday's EVE!

189.0 lb Lost so far: 21.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

---

1483 kcal

Fat: 59.25g | Prot: 103.91g | Carb: 133.94g.   Breakfast: Voskos Greek Yogurt, Minute Maid Light Lemonade, Onion Bagel, Splenda, Coffee (Brewed From Grounds). Lunch: Quakes Rice Snacks, Sweet Peas, Pork Loin (Tenderloin). Dinner: Mock Mashed Potatoes, Mustard Creamy Chicken. Snacks/Other: orange. more...

2493 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...