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BodyTrace
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132.9 lb
Lost so far: 10.4 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2021:
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1103 kcal
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Fat: 60.04g | Prot: 61.16g | Carb: 82.32g.
Breakfast: Publix Italian Five Grain Bread, Italian Sausage, America's Choice Bacon Thick Sliced, Scrambled Egg . Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: PRE Beef Ribeye Steak, Publix Premium True Bleu Salad Kit, Publix Baking Potatoes. more...
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gaining 7.7 lb a week
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