worm2butterfly2012's Journal, 23 October 2013

255.5 lb Lost so far: 17.5 lb.    Still to go: 105.5 lb.    Diet followed reasonably well.

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1428 kcal

Fat: 51.97g | Prot: 55.64g | Carb: 194.90g.   Breakfast: Bananas, Nature Valley Protein Crunchy Granola Oats 'N Honey, Dannon Light & Fit Greek - Vanilla. Lunch: Bumble Bee Chicken Salad with Crackers Kit, Lance Whole Grain Crackers with Real Sharp Cheddar Cheese. Dinner: Dreyer's Slow Churned Rich & Creamy Fudge Tracks, Watermelon, California Pizza Kitchen Crispy Thin Crust Four Cheese Pizza For One. more...

3310 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...