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Steady! Staying at or below 245 all this week is very encouraging. Onward.
I will NOT self sabotage! I have a counter covered in canned goods that I pulled out of the cabinets. I have a grocery order for delivery from Safeway coming today. I have a freezer full of veggies and seafood.
The ONLY reason for ordering delivery is because I am lazy! I know how to, and to my knowledge am a pretty good cook. So suck it up buttercup, and get back in the groove.
Happy weekend y'all ☺️
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244.0 lb
Lost so far: 53.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2021:
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2997 kcal
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Fat: 133.00g | Prot: 70.40g | Carb: 380.00g.
Breakfast: The Human Bean Orange Cranberry Muffin Top, Starbucks Iced White Chocolate Mocha w/Almond Milk, Trader Joe's Raw Brazil Nuts. Lunch: Snyder of Berlin Rippled Potato Chips, Peet's Coffee & Tea White Chocolate Mocha with Almond Milk, Pret a Manger Tuna Salad Sandwich. Dinner: Serious Bean Co Sweet and A Bit Sassy Dr. Pepper Baked Beans , Butterball Everyday Turkey Smoked Sausage. Snacks/Other: Magnum Double Raspberry, Ruffles Cheddar & Sour Cream Potato Chips, Vita5nutrition Btotal B-Complex with Extra B12. more...
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steady weight
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 Comments
23 Jan 21 by member: Shrewdness
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Well said Jeannie; me too! Have a great weekend.
23 Jan 21 by member: shirfleur 1
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Steady is good! You'll likely see a drop soon!
23 Jan 21 by member: bearnoggin
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23 Jan 21 by member: timothyfults
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Great attitude! No doubt, you got this!
23 Jan 21 by member: kattay
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Go for it! Since I started really paying attention to what I am eating, I’ve become a much better cook! 👨🍳
23 Jan 21 by member: jomo1903
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23 Jan 21 by member: laraae
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23 Jan 21 by member: ladytanker
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24 Jan 21 by member: davidsprincess
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